Blogs
Example Blog 3
Life changes—whether expected or sudden—can be challenging. Therapy provides support to help you adjust, process emotions, and build confidence in times of transition.
Example Blog 2
Self-compassion fosters emotional resilience and healing. Learn how kindness towards yourself can transform your mental well-being and improve relationships with yourself and others.
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Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial appointment. You can also call me on +44 75473 98306 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
